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coronasomnia
Cuerpo y Mente
Coronasomnia: la razón por la que nuestro sueño ha empeorado durante la pandemia
Andrea Fischer 15 febrero, 2021

La pandemia está cobrando facturas elevadas en términos de la salud mental y física de las personas: así funciona la coronasomnia. A partir del Covid-19, las dinámicas sociales se transformaron. Las r…

Andrea Fischer 15 febrero, 2021
Sociedad
6 consejos para combatir el insomnio
Muy Interesante MX 12 noviembre, 2018

Por lo general, el insomnio es el resultado de una combinación de factores médicos, psicológicos y personales que varían de una persona a otra. Los hábitos de vida poco saludables (como una falta de r…

Muy Interesante MX 12 noviembre, 2018
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